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Woman reflecting on what her life would be like without depression in Freehold

How To Treat Depression Near Freehold

February 29, 2024

Most people get downhearted occasionally, and periodically you might feel “the blues” for a few days or so. But if these thoughts often impact your outlook on life and seem to never dissipate, you could be experiencing a depression disorder. Thoughts of despair or sadness might hinder you from enjoying everyday activities, and anxiety and social isolation can have grave ramifications. Thankfully, there are depression treatment options available for you.

What are the methods for treating depression near Freehold? Depression support often includes antidepressants, therapy, or a mix of both. On occasion, depression may get to a stage where inpatient treatment becomes more suitable. There are even procedures that combat treatment-resistant depression. Regardless of how you treat depression, it must be personalized to you.

How Will Therapy Help Treat Depression In Freehold?

Talking through your thoughts and feelings can be vital for treating depression. Individual therapy with a licensed clinician will help you understand the root origins of your depression and loosen the grasp it has on your life. While merely discussing your situation will help, there are specific sorts of therapy you could find advantageous, including the following:

  • Cognitive behavioral therapy (CBT) delves into faulty or harmful manners of thinking or acquired behaviors. CBT strives to remedy these behaviors and thoughts.
  • Dialectical behavioral therapy (DBT) applies the technique of CBT but deals more specifically with acute negative emotions. This therapy finds more constructive ways to deal with these emotions.
  • Trauma-informed therapy looks at how trauma from your past has contributed to your depression. This is done to foster the healing process and help you find a path forward.
  • Motivational interviewing draws on your own abilities and inner strength to make needed alterations to your life.

All people react to therapy uniquely. A knowledgeable therapist will help determine the type of therapy that is right for you. Your therapist could also recommend group therapy or family counseling. Therapy works best in regular intervals, whether it's every month, every week or, in some instances, every day. Contingent on the intensity of your disorder and if you are dealing with suicidal ideology or self-harm, you may obtain the support you need in an inpatient center.

How Do Antidepressants Alleviate Symptoms?

Antidepressants have been effective in alleviating depression symptoms. The bulk of these substances help by increasing levels of chemical neurotransmitters located in the brain such as serotonin and noradrenaline. These chemicals are thought to fortify certain neural pathways that impact mood and obstruct pain signals.

Reuptake inhibitors are the most common types of antidepressants. Reuptake is an action in which neurotransmitters are naturally reabsorbed back into nerve cells. By slowing this process, antidepressants will keep the chemical neurotransmitter in the brain longer. Progressively, you start to get better, especially when you reinforce your medication management with therapy.

What Answers Are There For Treatment-Resistant Depression

Have you taken at least two antidepressants with no enduring success? You may have what is called treatment-resistant depression (TRD). Thanks to a recent advancement, you have an alternative treatment with SPRAVATO®. This FDA-authorized esketamine nasal spray for treatment-resistant depression helps provide relief for symptoms of depression by acting on certain brain receptors. SPRAVATO may only be used under in-person medical guidance in a licensed treatment center. You may be eligible if you meet the following standards:

  • You are diagnosed as having a depression disorder
  • You’ve tried at least two antidepressant medications
  • You currently experience moderate to severe depression symptoms

Get Support For Depression Today At The Counseling Center At Freehold In Freehold

You don’t have to confront depression by yourself. Find the qualified care you need at The Counseling Center At Freehold. We’ll commence with a confidential assessment to get a better understanding your specific situation, factoring in your symptoms, the medication you’ve tried, and your medical history. We’ll customize a custom-tailored plan that could include a combination of medicine and continuing therapy. Call 732-515-4187 or submit the simple contact form here.

Are You Experiencing Treatment-Resistant Depression? Take Our Assessment!
Not sure what Treatment-Resistant Depression (TRD) is? Check out our blog for detailed information and insights. If you have been diagnosed with TRD, we can help you explore your treatment options such as SPRAVATO.